roXor media

martial arts, computers, dorks

PSP Seminar in Grand Rapids

leave a comment »

Guru Sean Stark was kind enough to come all the way to Grand Rapids just to put the hurt on Sterling. Check back for an inspired post-seminar post.

For more photo’s go here.

To get more info on PSP go here.

Written by Dan

July 10, 2009 at 2:15 pm

Posted in uncategorized

Dojo Tour with Terry Trahan

leave a comment »

I had the distinct pleasure to interview Terry Trahan at our Spring Gathering 2009. This was a great interview with some great advice from a guy who’s got real world experience. Follow a link to the permanent page and enjoy.

Dojo Tours (Terry Trahan)

Written by Sterling

June 7, 2009 at 6:04 pm

Posted in uncategorized

Unarmed defense against a knife?

leave a comment »

I’ve always been skeptical about unarmed defense against a knife (UDAK), I think it’s important to train in all aspects of the martial arts, but with UDAK is there really any point?

Watch the video, look at the size of those guys, and many of them seems well trained. But in a small room, with someone pumping a knife into your gut like a jackhammer, there’s little hope, if any, to survive. Many of the “survival” techniques in the video depend on you pulling out your gun. OK, I think it’s training for bodyguards and the like, but what happens to the poor sap that doesn’t have a gun? Screwed…

So where does that leave us? My advice, is to train with the assumption that your opponent is untrained, or you have a weapon. If you’re facing a trained knife fighter, even one with minimal training, and you don’t have a weapon, you will not survive.

There is a possibility that I’m wrong, no matter how slight. So, I would also say don’t stop experimenting and learning, and if you do find yourself in the unfortunate position, never stop fighting. Sometimes even a trained knife fighter can make a mistake and give you the opportunity you need to survive.

Written by Dan

May 15, 2009 at 10:26 am

Posted in Martial Arts, knife

Tagged with ,

Harimau

with one comment

It means tiger, and it is painful on the legs. Sensei Nick teaches us some Harimau and it is really good stuff. He got everyone thinking about level changes during combat. And it looks cool, too. We took a few videos so enjoy!

This is a clip of the style, to see what we worked on check out the links
(btw, I think Nick is on the right in the picture at the beginning of the video)

Edit: Nick is an instructor in Pencak Silat Sharaf.

Harimau Overview

Basic Movement Pattern

Langka

Attribute Builders

Gun Groundwork

Drills

Clinch

Written by Sterling

May 6, 2009 at 8:00 am

Posted in Martial Arts, silat, videos

Tagged with ,

Learning vs. Practicing

leave a comment »

PracticeI enjoy learning new things. It’s just part of my character. I’m not a big fan of practicing. So to drill the same thing over and over again, does not hold my interest.

The unfortunate fact of life is that you can never be great without practice, and lots of it. With talent alone you can be good, but to truly excel at anything you’ve got to practice.

Repetition grinds action into long term memory. These long term memories serve as domain knowledge in order to give you perspective on other learning experiences. Without practice the knowledge will not be stored in long term memory.

Martial arts provides a good example. If I practice a jab for an extended period of time, I will have a great deal of domain knowledge about jabs, more so then someone that practices a variety of techniques. I will also be able to evaluate other techniques against that knowledge. There is a balance to this and identifying your goal is important. If your goal is to be the the guru of jabbing, you’ve got to practice techniques within that domain.

It’s the same with martial art styles in general, if you want to be an expert in a given system you have to practice that system, the more you practice within that domain, the more expert you become. When you practice in different systems you gain perspective at a different level, your expertise becomes more general. The brain handles narrow domain knowledge better then broad, the factors become too many to effectively evaluate a particular technique. Your knowledge becomes more general.

Thus, you can never be at the top of a domain unless you relentlessly practice. If the domain is to broad, you’ll never be able to process all the experience to reach a level that you would have if you stuck with something more specific.

Written by Dan

April 28, 2009 at 9:37 am

Posted in Life, Martial Arts

Tagged with